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Complete Keto

Autor Drew Manning
en Limba Engleză Hardback – 11 feb 2019
New York Times bestselling author offers a brilliant and effective 30-day programme to help kickstart a keto lifestyle and stick to it. It's keto - for life! With a deep understanding of the challenges of living this lifestyle, Drew Manning provides solutions for every situation as well as 75 moreish recipes and easy-to-follow exercise routines.
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Specificații

ISBN-13: 9781401956264
ISBN-10: 1401956262
Pagini: 256
Dimensiuni: 198 x 235 x 28 mm
Greutate: 1.02 kg
Editura: Hay House Inc.

Notă biografică

Health and fitness expert Drew Manning is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for years been a leading voice in the burgeoning Keto Diet movement. Drew is also the creator of the A&E Show Fit to Fat to Fit and the host of The Fit2Fat2Fit Experience podcast. With over a million social media followers, Drew continues to transform people's lives all around the world. Known for his straightforward and empathetic fitness and health coaching, Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Show, The View, and MSNBC, among other media outlets. He lives in Salt Lake City, Utah, with his daughters, who remind him every day not to take things too seriously.