This create, concoct and cook book holds your possibility for thinking and eating outside the box easily and deliciously. The concept is simple. The results are profound. When you lose the fake stuff and eat real food, your body changes as your thinking and health improve. Cooking Naked After 40 will enhance your cooking, concocting and creative skills. You will improve your kitchen confidence and be inspired to experiment outside the box(es). This book is an introduction to a different way of eating that is delightfully delectable and simply yum-azing. You'll soon discover that healthy eating is not hard or boring and with little effort you can create recipes that will satisfy your taste while improving your waist.