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Crack Climbing de Pete Whittaker

Crack Climbing

Autor Pete Whittaker
en Limba Engleză Paperback – 26 noi 2019
2020 Banff Mountain Book Competition Winner - Guidebook 2020 National Outdoor Book Awards Honorable Mention - Instructional Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport's aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for:
  • Jamming (finger, hand, fist, foot, arm, leg, body)
  • Crack types (chimneys, liebacks, underclings, roof cracks)
  • How to safely lead and place protection
  • Efficient positioning and movement
  • Strength recovery while climbing
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Specificații

ISBN-13: 9781680512151
ISBN-10: 1680512153
Pagini: 304
Dimensiuni: 174 x 216 x 20 mm
Greutate: 0.68 kg
Editura: Mountaineers Books

Descriere

Descriere de la o altă ediție sau format:
Crack Climbing by Pete Whittaker provides a single point of reference for all crack climbing techniques. Pete demonstrates the many different techniques and to give you an understanding of when, why and how to use them. Also features interviews with some of the world's top crack climbers, including Lynn Hill, Alex Honnold and Peter Croft.