What a great habit to learn while young! Practicing gratitude daily is an amazing habit to start. In this hectic world, it allows our children to have a moment of peace and take time to consider all the things that are going "right" in their lives instead of focusing on the negative. Childhood is a tough road with plenty of social pressure, and now bullying can happen 24/7 online, versus previously just as school. Daily gratitude can help lay down an emotional foundation of a positive attitude to help our kids endure, and hopefully reduce some of the negative feelings normally encountered. WHY THIS BOOK? ¿BOOST HAPPINESS - Research shows that journaling about what you are grateful for can increase your long-term happiness. ¿INCREASE YOUR SELF-ESTEEM - Gratitude can help you feel better about your circumstances which can lead to feeling better about yourself. ¿IMPROVE YOUR OVERALL HEALTH - Research shows that the more grateful a person is the more likely they are to take care of themselves. BOOK SPECS ¿¿ SIZE: 7.5" x 9.25" - Composition Notebook Size - Perfect size that isn't too small for kid's large handwriting but not as big as a large notebook. (235mm x 191mm) ¿¿ PAGE COUNT: 100 pages ¿¿ PAGE COLOR: Cover is glossy full color print. Interior pages are black and white so we can offer a great price. ¿¿ PAGE DESIGN: The same page design is used for each page on purpose - this is a more simple journal designed for young kids. There are no unique prompts or questions to slow down a younger mind, at this stage the goal is to simply focus on being grateful everyday. See some of our other journals for more complex designs.