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DASH Diet Detox: 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

Autor Kate Barrington
en Limba Engleză Paperback – 22 dec 2015
A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET--THE #1 OVERALL DIET BY U. S. NEWS & WORLD REPORT FIVE YEARS IN A ROWShedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including: -Easy-to-use 14-day meal plans-Delicious recipes for every meal-Ready-to-go shopping lists-Superfood suggestions for natural detoxing-Tricks for breaking unhealthy habits-Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U. S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
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Specificații

ISBN-13: 9781612435213
ISBN-10: 1612435211
Pagini: 156
Dimensiuni: 140 x 216 x 18 mm
Greutate: 0.25 kg
Editura: Simon And Schuster Group USA
Colecția Ulysses Press
Locul publicării:United States