To everyone who feels stuck. To everyone dreaming of a life free from depression, self limiting beliefs and emotional suffering. To everyone who wants to discover their purpose, experience self love and create a beautiful world around them instead of wasting yet another day. This is not your average self help book, but a manual that emerged out of pain and overcoming, struggling and rising above. Vanessa Vanita wrote a deeply personal and relentlessly vulnerable book about her fight with depression, eating disorders, abuse and and shame. For the first time she shares her journey and gives you all the tools you need to create an empowered life full of love, success and inner peace. Vanessa's mission is to relief emotional suffering in people all around the world, to give a voice to those who were silenced, to break taboos and go where it hurts in order to evoke change. Fueled by her passion for mental health awareness and her undying enthusiasm for life: messy, abundant, glorious life we are all meant to live - that we all deserve.