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Destined to Live Healthier: Mind, Body and Soul

Autor Bridgette Lachelle Collins
en Limba Engleză Paperback – 31 aug 2008
Discover the power of a lifestyle makeover, and get started on your journey to healthier living today In Destined to Live Healthier: Mind, Body and Soul, fictional fitness consultant Trevor MacElroy empowers four of his clients to rethink their priorities and transform their unhealthy habits. Laura and Leslie, sisters reunited after 30 years, struggle to break from a life built on blame, deception, insecurities, and bitterness. Brenda, a devoted wife and mother, faces financial troubles, a verbally abusive husband, and a medical condition that could create lifelong health problems. Maurine confronts her misplaced priorities and unhealthy habits after her husband has a heart attack and a friend dies from breast cancer. Follow these characters as they begin to take responsibility for their actions, rearrange their priorities, and embrace the lifestyle habits necessary to live a longer, healthier life. Learn the power of choice, faith, determination, and perseverance. Choose healthy foods and make exercise an enjoyable routine. Discover solutions that are meaningful to your personal situation. Filled with practical tips for exercising and healthy eating, Destined to Live Healthier will inspire you on your journey to a healthier life.
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Specificații

ISBN-13: 9780979093227
ISBN-10: 0979093228
Pagini: 296
Dimensiuni: 152 x 229 x 17 mm
Greutate: 0.44 kg
Editura: Origins Publishing Company
Locul publicării:United States

Descriere

A fictional fitness consultant empowers four of his clients to rethink their priorities and transform their unhealthy habits. The four learn the power of choice, faith, determination, and perseverance.