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Dialectical Behavior Therapy

Autor Jon Power
en Limba Engleză Paperback – 12 oct 2020
This boxset includes 3 manuscripts: the most powerful collection of books on DIALECTICAL BEHAVIOR THERAPY.


Are you looking for a new method for accepting yourself?
Do you have trouble managing your emotions?
Would you like to know what BPD is?
Dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and acting destructively.


Including in this book collection are:


- ACCEPTANCE AND COMMITMENT THERAPY The Essential Guide to ACT and Anger Management. Master Your Emotions, Stop Anxiety and Overthinking. Reduce Stress with The Depression Cure.
- BORDERLINE PERSONALITY DISORDER The Ultimate Guide on Cognitive Behavioral Therapy. Improve Your Social Skills with Overcoming Depression. Stop Anxiety, Rewire Your Brain, Improve Your Relationships.
- MANAGE PERSONALITY DISORDER The Ultimate Guide on Self Help and Dialectical Behavioral Therapy. Master Your Emotions, Stop Overthinking with Mind Control. Improve Your Relationships with Self Esteem.
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Paperback (1) 20686 lei  38-44 zile
  RDL Publishing Ltd – 12 oct 2020 20686 lei  38-44 zile
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  RDL Publishing Ltd – 12 oct 2020 25743 lei  38-44 zile

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Specificații

ISBN-13: 9781914020186
ISBN-10: 1914020189
Pagini: 480
Dimensiuni: 152 x 229 x 25 mm
Greutate: 0.64 kg
Editura: RDL Publishing Ltd