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Diary of an Exercise Addict

Autor Peach Friedman
en Limba Engleză Paperback – 18 ian 2010
In 2000, Peach Friedman, a college senior freshly broken up from her boyfriend, set out to beat the blues by beating herself into shape. Running ten miles a day and taking in as little as 800 calories, she fell from 146 pounds to 100 in three months and was at serious risk of cardiac arrest. What Friedman suffered from was exercise bulimia--a newly diagnosed and rapidly spreading eating disorder that affects some 400,000 American women, and which gyms and colleges across America are beginning to take seriously. In Diary of an Exercise Addict Friedman recounts her descent into a life-threatening illness, her remarkable recovery, and the setbacks along the way. With refreshing candor she lays bare her relationships with family, friends, and lovers and the repressed desire that finally surfaced as she found her own way back to health.
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Specificații

ISBN-13: 9780762759996
ISBN-10: 0762759992
Pagini: 200
Ilustrații: black & white illustrations
Dimensiuni: 130 x 203 x 18 mm
Greutate: 0.25 kg
Editura: Rowman & Littlefield

Notă biografică

Peach Friedman, a spokesperson for the National Eating Disorders Association, is a personal fitness trainer and yoga teacher who works with people recovering from eating disorders. She has been featured in People magazine, has been interviewed by Barbara Walters on ABC¿s The View, and has appeared on 20/20 and E! True Hollywood Story.

Descriere

"A very candid look into the world of exercise bulimia--both the daily struggle with body image and the joy of finding recovery. Through her courage to share personal and intimate details of her life, Friedman shows readers how eating disorders profoundly affect every aspect of a person's life."--Tony Paulson, Ph.D.