Do It Yourself Happiness

Lee Schnebly invites you to take a friendly look at how to change beliefs, feelings, and behavior. Lee offers professional insights to increase your self-awareness and encourage personal growth. You'll find her humorous style easy to read.

Simple tests, fill-in-the-blanks, and do-at-home exercises will help you better understand yourself and the world around you. You'll . . .

• Discover what makes you happy
• Let go of past and present unhappiness
• Deal effectively with life's problems
• Discard old annoying habits
• Develop a positive outlook
• Make positive changes
• Kick up your heels and really enjoy life to the fullest!