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Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life de Richard Carlson

Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

Autor Richard Carlson
en Limba Engleză Paperback – 15 ian 1997 – vârsta de la 13 ani
This groundbreaking inspirational guide--a classic in the self-help genre--shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:
  • Think of your problems as potential "teachers"
  • Do one thing at a time
  • Share glory with others
  • Learn to trust your intuitions
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Specificații

ISBN-13: 9780786881857
ISBN-10: 0786881852
Pagini: 272
Dimensiuni: 140 x 168 x 22 mm
Greutate: 0.18 kg
Editura: Hachette Book Group
Colecția Hachette Books

Recenzii

"Over a decade of positive psychology research seems tovalidate what we learned twenty years ago fromDon't Sweat the Small Stuff. . . . These wonderful books help breakdown and simplify how to achieve that happiness."—Shawn Achor, bestselling author of The Happiness Advantage
"Afteralmost two decades since the original release ofDon't Sweat the Small Stuff, Richard Carlson's insights on themeaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by livingthrough contentment."—Deepak Chopra

"Don't Sweat the Small Stuffhas the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers."—Shauna Shapiro, author of The Art and Science of Mindfulness
"Richard Carlson caused a revolution in all our thinking with hisDon't Sweat the Small Stuffbooks. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."—Marianne Williamson, New York Times bestselling author of A Return to Love

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