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Easy Keto Meal Prep: 4 Weeks of Healthy Ketogenic Meals Plans with 100+ Simple Recipes for Any Day of the Week

Autor Jenny Castaneda
en Limba Engleză Paperback – 10 oct 2019
Easy Keto Meal Prep is a comprehensive four-week meal preparation guide that takes the guesswork out of ketogenic eating by providing an easy-to-follow template for weekly meal planning. Each menu features delicious low-carb, keto-friendly meals that will get you off and running to success on today's most popular diet! Jenny teaches you how to minimise your time in the kitchen by preparing your meals on one or two days so you have five days' worth of food for breakfasts, lunches, and dinners! After you've given all the recipes a try, you'll be ready to mix and match them (and add your own) to come up with do-it-yourself plans!
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Specificații

ISBN-13: 9781628603866
ISBN-10: 1628603860
Pagini: 384
Ilustrații: 1
Dimensiuni: 203 x 254 x 21 mm
Greutate: 1 kg
Editura: Penguin Random House Group
Colecția Victory Belt
Locul publicării:United States

Descriere

A fantastic resource for staying healthy, happy, and on point living a keto life!