Art Green, star of popular "The Bachelor in New Zealand," shares his action plan so you can get healthier, fitter, stronger, and get the most out of life. Art studied Sport Science and then managed a gym, giving both nutrition and exercise advice. He tried out several different ways of eating before settling on paleo as the ideal nutrition. He now co-owns Clean Paleo, selling paleo products. In "Eat Clean, Live Lean," Art explains that the paleo diet is essentially about eating fresh, unprocessed food. He shares his daily nutrition plan with 30 great recipes, plus the key exercises that anyone can do to keep strong and fit. This book will change your life