Teach a woman to fish and she eats for a lifetime! Jazmin Truesdale, certified personal trainer, author, philanthropist, and serial entrepreneur has created the perfect system for your weight loss goals!If everything you put into your mouth affects your body then why not use it to your advantage! Do you want thicker hair? Glowing skin? More muscle definition? This book will teach you everything you need to know to create the perfect plan for your body that fits your budget and lifestyle! No more fad diets! No more gimmicks! Start eating for the body that you deserve!