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Eat What You Love: Restaurant Favorites: Classic and Crave-Worthy Recipes Low in Sugar, Fat, and Calories de Marlene Koch

Eat What You Love: Restaurant Favorites: Classic and Crave-Worthy Recipes Low in Sugar, Fat, and Calories

Autor Marlene Koch
en Limba Engleză Hardback – 29 apr 2019
With more than 750,000 copies of the Eat What You Love cookbook series sold, New York Times bestselling author Marlene Koch returns with a collection of amazing "makeovers" of dishes and drinks we all love when eating out -- without the excess calories (sugar, fat) -- and guilt

Who doesn't love the creamy, cheesy, gooey, sweet, and fried foods that restaurants dish up? Now you can enjoy them all guilt-free In Eat What You Love: Restaurant Favorites "magician in the kitchen" Marlene Koch works her magic yet again. Imagine creamy Alfredo pasta, cheesy queso dip, and fried chicken 'n waffles, along with Asian and Steakhouse favorites, Starbucks-style drinks, and more -- with ALL the crave-worthy taste -- and a fraction of sky-high sugar, fat, calories, carbs and sodium.

With plenty of unbelievable "Dare to Compares" Marlene shows just how much you effortlessly save. Whether you are watching your waistline or simply want to eat better, you'll be amazed at how easy it is to create these delicious dishes and drinks inspired by The Cheesecake Factory, Carrabba's, California Pizza Kitchen, P.F. Chang's, Starbucks, Chipotle, McDonald's, Morton's, Panera, and more

Eat What You Love: Restaurant Favorites guarantees to satisfy every craving with over 140 easy, family friendly recipes for all to enjoy. In it you will find:

  • Satisfying (not skimpy ) portions
  • Gluten-free recipes and all-natural sugar substitute options
  • Nutrition information with every recipe including weight watcher freestyle smart point comparisons and diabetic exchanges
  • Fuss-free, flavorful, fast recipes made with easy-to-find everyday ingredients
Dare to Compare: A typical order of General Tso's chicken serves up 1,300 calories including 3,200 milligrams of sodium, over 70 grams of fat, and 3 days' worth of added sugar Marlene's equally crave-worthy version is just 300 calories with 80% less fat, 85% less sodium, and 90% less sugar

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Toate formatele și edițiile Preț Express
Paperback (1) 9986 lei  3-5 săpt.
  Running Press – 15 mai 2017 9986 lei  3-5 săpt.
Hardback (1) 12941 lei  3-5 săpt.
  Running Press – 29 apr 2019 12941 lei  3-5 săpt.

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Specificații

ISBN-13: 9780762466207
ISBN-10: 0762466200
Pagini: 272
Dimensiuni: 198 x 234 x 30 mm
Greutate: 0.98 kg
Editura: Running Press
Colecția Running Press Adult

Descriere

With more than 750,000 copies of her Eat What You Love cookbook series sold, QVC star Marlene Koch returns with a collection targeted to what her fans want: low-fat, low-sugar, and low-calorie makeovers of chain restaurant favorites.