Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER
Autor Scott Harrisonen Limba Engleză Paperback – 28 dec 2023
Unlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering whole-food recipes (easily adaptable for all types of diet) and conquer 11 exercise challenges to lose fat, build muscle tone, and increase your mental resilience.
Join the global community of individuals who've transformed their lives with The Six Pack Revolution. Are you ready to make it happen?
"Scott's energy, enthusiasm and power of motivation are an inspiration." - Peter Andre
"Scott is highly successful passionate health and wellbeing entrepreneur, with a drive to create positive sustainable change to the health and lifestyle of others." - Sara Davies
"The best book to kickstart the rest of your life." - Emma Kennedy
"I'm eternally grateful to Scotty and The Six Pack Revolution for changing my life more than I could have ever imagined." - Bobby Norris
*Sunday Times Bestseller - January 2024
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (2) | 104.30 lei 22-33 zile | +25.83 lei 6-12 zile |
| Dorling Kindersley - DK – 28 dec 2023 | 104.30 lei 22-33 zile | +25.83 lei 6-12 zile |
| Dorling Kindersley - DK – 26 dec 2023 | 141.87 lei 3-5 săpt. |
Preț: 104.30 lei
Nou
Puncte Express: 156
Preț estimativ în valută:
19.97€ • 20.75$ • 16.56£
19.97€ • 20.75$ • 16.56£
Carte disponibilă
Livrare economică 17-28 ianuarie 25
Livrare express 01-07 ianuarie 25 pentru 35.82 lei
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9780241661680
ISBN-10: 0241661684
Pagini: 208
Dimensiuni: 194 x 230 x 20 mm
Greutate: 0.58 kg
Editura: Dorling Kindersley - DK
Colecția DK
Locul publicării:London, United Kingdom
ISBN-10: 0241661684
Pagini: 208
Dimensiuni: 194 x 230 x 20 mm
Greutate: 0.58 kg
Editura: Dorling Kindersley - DK
Colecția DK
Locul publicării:London, United Kingdom
Notă biografică
Scott Harrison is a fitness and nutrition expert, celebrity trainer, life coach, motivational speaker, black belt karate instructor, chef and founder of acclaimed fitness programme The Six Pack Revolution. Fed up with being "just another overweight parent", Scott set himself a challenge to get a six pack in 75 days. He documented his progress on Facebook and was so inundated with requests to help friends achieve the same success, he decided to create an online programme for subscribers. Scott has inspired countless people through his appearances on national TV, radio, newspapers and podcasts, and has worked with numerous celebrities as a personal trainer, including presenters Rylan Clark and Sara Cox.