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End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health

Autor Eric C. Westman,, Amy Berger
en Limba Engleză Paperback – 17 dec 2020
Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans and protocols that don't deliver the results you want? Would a strict ketogenic diet be best for you? But what if you can't imagine life without fruit or bread? Why won't someone just make all this diet stuff simple? They have! No matter where you're starting from, End Your Carb Confusion can lead you to your destination -- a renewed body, mind, and spirit.
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Specificații

ISBN-13: 9781628604290
ISBN-10: 1628604298
Pagini: 240
Dimensiuni: 191 x 232 x 18 mm
Greutate: 0.66 kg
Editura: Penguin Random House Group
Colecția Victory Belt
Locul publicării:United States

Descriere

Navigate your way through the confusion of the modern diet scene and arrive at your destination with the help of two experts.