Everyday Blessings: The Inner Work of Mindful Parenting
Autor Myla Kabat-Zinn, Jon Kabat-Zinnen Limba Engleză Paperback – sep 2008
Toate formatele și edițiile | Preț | Express |
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Paperback (2) | 85.66 lei 3-5 săpt. | +46.74 lei 7-13 zile |
Little Brown Book Group – 7 oct 2014 | 85.66 lei 3-5 săpt. | +46.74 lei 7-13 zile |
Hachette Book Group – sep 2008 | 137.51 lei 3-5 săpt. |
Preț: 137.51 lei
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Specificații
ISBN-10: 0786883146
Pagini: 416
Dimensiuni: 157 x 235 x 25 mm
Greutate: 0.42 kg
Ediția:Reprint
Editura: Hachette Book Group
Colecția Hyperion
Locul publicării:New York, United States
Descriere
Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships. Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.
Notă biografică
He is the author of numerous bestselling books about mindfulness and meditation. Overall, his books have been translated into over 30 languages.