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Fad-Free Nutrition de Elizabeth Whelan

Fad-Free Nutrition

Autor Elizabeth Whelan, Fredrick J. Stare, Frederick Stare
en Limba Engleză Paperback – 30 apr 1998
Explains how to recognize harmful fad diets, why supplements aren't necessary, and why the food guide pyramid is a healthy way to eat, with information on the best books on nutrition.
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Specificații

ISBN-13: 9780897932363
ISBN-10: 0897932366
Pagini: 256
Dimensiuni: 154 x 229 x 20 mm
Greutate: 0.49 kg
Editura: Hunter House Publishers

Descriere

Two experts show that today's biggest health problem may be the consumption of too much unreliable information about nutrition. Using up-to-date information and basing their approach on sound scientific principles and legitimate studies, the authors help the reader sort fact from fiction, and, equally important, fact from "maybe". Illustrations.