Fast Diets For Dummies
Autor K Petruccien Limba Engleză Paperback – 17 feb 2014
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Specificații
ISBN-13: 9781118775080
ISBN-10: 1118775082
Pagini: 320
Ilustrații: black & white illustrations, figures
Dimensiuni: 188 x 233 x 19 mm
Greutate: 0.46 kg
Editura: Wiley
Locul publicării:Hoboken, United States
ISBN-10: 1118775082
Pagini: 320
Ilustrații: black & white illustrations, figures
Dimensiuni: 188 x 233 x 19 mm
Greutate: 0.46 kg
Editura: Wiley
Locul publicării:Hoboken, United States
Public țintă
Fast Diets For Dummies is for busy consumers looking to integrate the latest quick and flexible fasting options/diet plan into their busy lives to shed pounds quickly and to improve their overall health (i.e. lower cholesterol levels, lower blood pressure, help manage diabetes, heart disease, etc.)Cuprins
Notă biografică
Dr. Kellyann Petrucci, author and nutritionist, appears on various news streams nationally and conducts workshops and seminars worldwide to help people feel -- and look -- their best. She is also the author of the popular website www.DrKellyann.com and gives daily news, tips and inspiration on twitter @drkellyann. Patrick Flynn, a fitness minimalist, is the coauthor of Paleo Workouts For Dummies, and the driving force behind a top 500 Health and Wellness blog Chronicleofstrength.com.
Descriere
Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals.