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Fear de Thich Nhat Hanh

Fear

Autor Thich Nhat Hanh
en Limba Engleză Paperback – 14 noi 2012

Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations. For him, happiness is not found by suppressing our emotions but by purposefully living in a mindfully aware state. Only by practicing mindfulness in this way can we identify the source of pain that is responsible for our fear and anxiety, and cut it off from its roots so that the pain can subside. When we're not held in the grip of fear, we can truly embrace the gifts of life.

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Specificații

ISBN-13: 9781846043185
ISBN-10: 1846043182
Pagini: 240
Dimensiuni: 131 x 211 x 20 mm
Greutate: 0.26 kg
Ediția:Trade Paperback
Editura: Ebury Publishing

Notă biografică

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the war in Vietnam, he worked tirelessly for reconciliation between North and South Vietnam and his courageous efforts moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. During the war, he founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. Forced into exile because of his efforts to negotiate peace in Vietnam, he continued his activism, rescuing boat people and helping to resettle Vietnamese refugees abroad. Today he lives in Plum Village, his meditation centre in France, and travels widely, leading retreats on the art of mindful living.

Recenzii

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth" The Dalai Lama "Thich Nhat Hanh is a holy man, for he is humble and devout...a scholar of immense intellectual capacity" Martin Luther King "Thich Nhat Hanh writes with the voice of the Buddha" Sogyal Rinpoche

Textul de pe ultima copertă

Fear has countless faces: from the fear of failure to worries about everyday life, from financial or environmental uncertainties to the universal despair we all experience when faced by the loss of a friend or loved one. Even when surrounded by all the conditions for happiness, life can feel incomplete when fear keeps us focused on the past and worried about the future. While we all experience fear, it is possible to learn how to avoid having our lives shaped and driven by it. In these pages, Thich Nhat Hanh offers us a timeless path for living fearlessly.