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Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

Autor Susan Jeffers
en Limba Engleză Paperback – 13 mar 2023
The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.
Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that.
In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover:
·     How to raise your self-esteem
·     How to become more assertive
·     How to connect to the powerhouse within
·     How to create more meaning in your life
·     How to experience more enjoyment
With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.
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Specificații

ISBN-13: 9780063291294
ISBN-10: 0063291290
Pagini: 224
Dimensiuni: 135 x 203 x 16 mm
Greutate: 0.17 kg
Editura: HarperCollins Publishers
Colecția Harvest

Recenzii

“Should be required for every person who can read! I recommend this book in every one of my seminars!” — Jack Canfield, coauthor of Chicken Soup for the Soul
“It’s a must! The most practical guide to personal empowerment I have ever read. Feel the Fear . . . and Do It Anyway goes to number one on my recommended reading list.” — Jordan Paul, Ph.D., coauthor of Do I Have to Give Up Me to Be Loved by You?
“Living is taking chances, and Feel the Fear . . . and Do It Anyway has helped so many people, both men and women, to achieve success.” — Louise L. Hay, author of The Power Is Within You