Cantitate/Preț
Produs
Total produse
Vezi coșul
Finding Balance: Fitness, Training, and Health for a Lifetime in Dance de Gigi Berardi

Finding Balance: Fitness, Training, and Health for a Lifetime in Dance

Autor Gigi Berardi
en Limba Engleză Paperback – 6 dec 2004
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management.  The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes:  Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
Citește tot Restrânge

Toate formatele și edițiile

Toate formatele și edițiile Preț Express
Paperback (1) 42563 lei  6-8 săpt.
  Taylor & Francis – 6 dec 2004 42563 lei  6-8 săpt.
Hardback (1) 98852 lei  6-8 săpt.
  Taylor & Francis – 12 dec 2004 98852 lei  6-8 săpt.

Preț: 42563 lei

Nou

Puncte Express: 638
Preț estimativ în valută:
8148€ • 8470$ • 6756£

Carte tipărită la comandă

Livrare economică 06-20 februarie 25

 Adaugă în coș

Wish list
Gift list
Am citit!
Adaugă în listă
Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780415943390
ISBN-10: 0415943396
Pagini: 304
Ilustrații: 112 black & white illustrations
Dimensiuni: 178 x 254 x 16 mm
Greutate: 1.2 kg
Ediția:Revizuită
Editura: Taylor & Francis
Colecția Routledge
Locul publicării:Oxford, United Kingdom

Notă biografică

Gigi Berardi is book review editor for the Journal of Dance Medicine and Science, a regular columnist for Dance International and a correspondent for Dance Magazine; her articles have appeared both in daily newspapers and specialized dance research journals. A Fulbright scholar with a masters in dance from the University of California, Los Angeles, Berardi currently teaches at Western Washington University.

Recenzii

"Berardi's invaluable work will enable dancers to make wise decisions about caring for themselves." -- Francia Russell, Artistic Director, Pacific/Northwest Ballet
"Finding Balance is a book that can be read by all from the novice to advanced dancer, the administrator, choreographer, and the teacher. The information is valuable and essential and written in a style that is interesting and informative." -- Journal of Dance Medicine and Science
Need Experts? Check Out American Society of Journalists and Authors March Tip Sheet
"Gigi Berardi shares her passion for the arts and what it takes to follow a dream." -- Yearbook of Experts (R) News Release Wire

Cuprins

Chapter 1 Dance; Chapter 2Injury and Injury Treatment; Chapter 3Technique and Training; Chapter 4The Fit Dancer; Chapter 5Nutrition, Weight Management, and Diet for Dance; Chapter 6 Finding Balance; AAnatomy Basics; BDance Flooring; CFeet First; DOn Point; Notes; Glossaries Index;

Descriere

Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management.  The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes:  Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.