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Fit after 40: 3 Keys to Looking Good and Feeling Great de Don Nava

Fit after 40: 3 Keys to Looking Good and Feeling Great

Autor Don Nava
en Limba Engleză Paperback – 16 mai 2010
Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.
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Specificații

ISBN-13: 9780785297864
ISBN-10: 0785297863
Pagini: 240
Dimensiuni: 152 x 229 x 16 mm
Greutate: 0.41 kg
Editura: Thomas Nelson
Colecția Thomas Nelson
Locul publicării:Nashville, United States

Descriere

Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.