Fit Diary is to Help you Get Motivated It is a Paper note book.Note: This is a Blank page writing Book to write your notes in, and get inspiration. You can Keep track of your things you need to write such as what your eating and How Much exercise you do to lose weight.It makes a great gift for someone special in your Life. Be the first to order on Google Home or Amazon Prime by asking for FitDiary Inspiration by Rita Ferdinando