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Five Minutes in the Morning de Aster

Five Minutes in the Morning: Five Minutes

Editat de Aster
en Limba Engleză Paperback – 28 dec 2017
A journal to help you focus on what's important and then go ahead and do it.
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Specificații

ISBN-13: 9781912023011
ISBN-10: 1912023016
Pagini: 160
Dimensiuni: 148 x 208 x 18 mm
Greutate: 0.39 kg
Editura: Octopus Publishing
Colecția Aster
Seria Five Minutes

Descriere

WHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day.

ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

Notă biografică