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Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life de Beverly Flanigan

Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life

Autor Beverly Flanigan
en Limba Engleză Paperback – 6 aug 1997
Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so what we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.
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  Wiley – 31 iul 1997 15135 lei  3-5 săpt.

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Specificații

ISBN-13: 9780028619026
ISBN-10: 0028619021
Pagini: 200
Dimensiuni: 133 x 202 x 16 mm
Greutate: 0.23 kg
Editura: Wiley (TP)
Locul publicării:Hoboken, United States

Descriere

Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.