Describes 79 year old W. Kelly, who has had Diabetes Type 1 for 66+ years, is diabetic retinopathy and neuropathy free, still has all body parts, including feet, toes, and fingers, present and in great working order. In 2005, W. Kelly received an award from The Joslin Diabetes Center in Boston, Massachusetts, the Medallion reads "For 50 Courageous Years with Diabetes". W. Kelly has gotten rid of the effects of 8 years of Parkinson's with Mirapex, which put him in a horrible condition unable to function, at a pain level 10 on many days. After applying the plan contained in this book, he now is able to dance for up to 10+ minutes at a time, work once again at the computer, inventing and using multiple systems simultaneously. The book contains the methodology and theory that made this happen for him. W. Kelly theorizes that this methodology can apply to such diseases as Alzheimer's, Fibromyalgia and also to many other persons suffering in these ways. All exercise programs should be shared with your current medical team and your family/friends. Support with knowledge can play a critical role in your improvement and/or recovery throughout your life.