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Freston, K: Quantum Wellness de Kathy Freston

Freston, K: Quantum Wellness

Autor Kathy Freston
en Limba Engleză Paperback – 31 dec 2008
Quantum Wellness is the idea that you can achieve an increase in the health of mind, body and spirit through small steps that yield extraordinary changes in your life. This title shows how these steps regarding how to eat, how to work, how to live in our imperfect bodies and how to stay positive can add up to breakthroughs in overall well-being.
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Specificații

ISBN-13: 9780091929152
ISBN-10: 0091929156
Pagini: 256
Dimensiuni: 134 x 215 x 20 mm
Greutate: 0.28 kg
Editura: Ebury Publishing

Recenzii

"Kathy Freston has the unique ability to make transforming your life seem like an attainable goal" -- Marianne Wilson, Author A Return to Love; The Age of Miracles "Quantum Wellness is one of the most useful books you'll ever read ... It provides a step-by-step guide to bring you to a whole new level of all-round wellness - whether to achieve weight loss, heal from a disease, or if you just want to have more energy and feel better about life" -- Neal Barnard, President, Physicians Committe For Responsible Medicine "If you want to feel more energetic, be more creative, and connect more deeply with others, this book is for you ... smart, engaging, and filled with sound advice" -- Dean Ornish, Founder And President, Preventive Medicine Research Institute, And Author The Spectrum