Are you fed up with being carried along by life, drifting along aimlessly? Are you fed up with feelings of inadequacy or just feeling restless? Not really knowing what is gnawing at you? Feelings that you just cannot pin point, yet you know or feel like there is something missing? Something is not quite sitting as it should within you? Then this book is for you. Are you drinking, drugging, shopping, or eating your way to ""happiness""? Then this book is for you. Are you resisting life? Hiding within the confines of your self-composed cell? Then this book is for you. Are you one of many who want and seek change? Who wants to live a better life? Then this book is most definitely for you. This little spiritual self-help book is small, but it can make big changes for you, and for the better, if you simply take on board its wisdoms. By reading this book you will learn how to properly invest in yourself and you will be pleasantly surprised how easy life can really be. ""In this book Edel Kearney speaks honestly, insightfully and powerfully about what is involved in breaking free from the constrictions of this material world, and find the true self within. She provides practical steps for finding a body, mind, and soul balance, from which will flow fulfilment. Her teaching is practical and realistic. There is no magic formula. She outlines how to pay attention to your life right now and grasp onto God in the midst of that reality. Since we do not get to live our lives twice, Edel shows a path for walking through the one we now live with hope, fulfilment, and abundance."" --Bernadette Flanagan, Author of Embracing Solitude  Born in Ireland, Edel Kearney has an MA in Applied Christian Spirituality and is a contemporary spiritual writer now living in Lourdes, France, with her small dog Molly.