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Fueling the Teen Machine: 2nd Edition

Autor Ellen Shanley
en Limba Engleză Paperback – 10 dec 2010
Addressing the growing trend of teenagers whose eating habits keep fast-food restaurants flourishing but do little to keep the kids themselves in shape, this guide presents parents with the tools to ensure the daily health of their children. Providing the latest information on a wide range of food topics, this handbook covers everything from carbohydrates to eating disorders and vitamins, discussing each aspect sensitively and suggesting the ultimate new frontier for busy teens -- cooking their meals themselves. This updated edition contains an expanded section on portion distortion, fitness for health, and how to read food labels, while outlining the latest studies, statistics, nutrition guidelines, and health information. New recipes, tips on creating shopping lists, and meal-planning ideas are included and vegetarian and vegan issues for teens are addressed.
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Specificații

ISBN-13: 9781933503370
ISBN-10: 1933503378
Pagini: 256
Ilustrații: 14 line drawings, 8 charts & 6 tables
Dimensiuni: 230 x 155 x 14 mm
Greutate: 0.39 kg
Ediția:2 Rev ed.
Editura: Bull Publishing Co.
Colecția Bull Publishing Co. (US)