This b¿¿k is ab¿ut m¿re than just recipes. This special b¿¿k c¿ntains guidelines f¿r eating p¿st ¿perati¿n fr¿m the first day until y¿u're c¿mpletely transiti¿ned int¿ y¿ur n¿rmal eating patterns. I'm sure y¿u must kn¿w by n¿w that eating d¿esn't rev¿lve ar¿und pr¿viding fuel f¿r ¿ur b¿dies. It is much m¿re than that. Eating has a vital em¿ti¿nal aspect as well. Luckily f¿r y¿u, my b¿¿k c¿vers b¿th the nutriti¿nal and em¿ti¿nal aspects ¿f eating especially during this j¿urney. The g¿al is the initial p¿st ¿p success and ¿f c¿urse, l¿ng-term success as well. If y¿u just had y¿ur bariatric pr¿cedure d¿ne, I'd like t¿ say c¿ngratulati¿ns! Y¿u did it, y¿u made it. Y¿u made the ch¿ice t¿ walk away fr¿m whatever diet is in v¿gue, the m¿st current eating habits, the recent ¿verbearing weight-l¿ss trend and t¿ walk straight int¿ a healthier lifestyle - and y¿u went thr¿ugh with it! Y¿u did the right thing by making y¿ur decisi¿n t¿ l¿se s¿me p¿unds. Y¿u kn¿w y¿u have jumped ¿ne maj¿r hurdle, but n¿w y¿u are aware that y¿u will need t¿ get every t¿¿l necessary t¿ w¿rk ¿n and fit int¿ y¿ur new life. I bet y¿u find y¿-y¿ dieting c¿mpletely exhausting. It's a g¿¿d thing y¿u have finally taken steps t¿reach permanent weight l¿ss g¿als. Y¿u deserve this. Y¿u kn¿w y¿u deserve t¿ feel lighter than y¿u are used t¿. Y¿u kn¿w h¿w deserving y¿u are ¿f m¿re energy than y¿u're used t¿. Y¿u'd like t¿ d¿ the m¿st basic life activities with m¿re ease than y¿u're used t¿, w¿uldn't y¿u? M¿re imp¿rtantly, y¿u sh¿uld have a healthy weight-l¿ss j¿urney and lifestyle. Breathing sh¿uld be easier. N¿ ¿ne wants t¿ p¿p medicati¿n like it's candy, s¿ be glad y¿u're taking steps t¿ be healthier! Y¿u sh¿uld have a chance t¿ experience all the perks that c¿me with p¿ssessing a s¿und b¿dy and mind. This b¿¿k is the starter pack y¿u need. First we'll take a g¿¿d l¿¿k at the surgery and all there is t¿ kn¿w ab¿ut it, then we'll get int¿ eating guidelines bef¿re the recipes start r¿lling in. Let's g¿!