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Get Your Head in the Game


en Limba Engleză Paperback

Be the best coach you can be. Valuable information supporting the need for Mental Fitness Training in sport. This unique step-by-step outline walks coaches through how to speak to their athletes and how to think and act in order to gain the best possible results. Key concepts include: The "Think Different" principle - what it is and why it's so important; the value of positive reinforcement, confidence, and gratitude; how to best deal with adversity. Teach players how to visualize and believe in themselves and trust in the results. Keep kids in the game longer and give them a positive experience and insightful perspective that they can use in all aspects of their lives. It all starts with you, the coach.

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Specificații

ISBN-13: 9780993821349
ISBN-10: 0993821340
Pagini: 86
Dimensiuni: 127 x 203 x 5 mm
Greutate: 0.1 kg
Editura: Kinetics Design

Notă biografică

Barb Chrysler has a BA in Psychology and English, and an MA in Psychology from Wilfrid Laurier Univeristy. Additionally, she has several years of Ph.D. studies at the University of Waterloo. She has worked in mental health and additions in a variety of positions for over thirty years with experience in front line, management, program and facility design, funding, teaching, and research. Throughout her career, she researched how to understand and facilitate change in individuals and systems.