An array of Bayyinah's many recipes in this "United Nations" cookbook of many ethnic dishes and hard to find traditional and comfort food dishes. Recipes from: Soul food, Southern, America, Africa, Nigeria, Europe, Ethiopia, Eritrea, Ireland, Asia, Fusion, Vegetarian, Vegan, healthy and hard to find dishes, also included are original recipes from Bayyinah and many more. A portion of the cookbook's proceeds will be donated to Selamta Family Project an organization project helping marginalized women and children in Ethiopia.