It is one of the most common sexual health issues, affecting one out of every four men. But for those who suffer from premature ejaculation, the fear and humiliation can be incredibly isolating. You may feel like you'll never be able to enjoy the sustained closeness and intimacy of long-lasting contact with a partner. You may even turn to potions, pills, or porn for a quick and easy fix. For fourteen painful years, Guy Fitter tried every trick in the book to get past this chronic issue-enduring a shameful sense of loneliness and a series of relationship breakdowns along the way. Then, after a particularly embarrassing incident with a girlfriend after his divorce, he knew he had finally hit rock bottom. In this candid memoir, Fitter shares the journey of self-discovery that changed everything for him. No more pornography, no more quick fixes. Instead, he underwent a complete spiritual and emotional transformation, which would address the problem at its very root. From controlled breathing, to metaphysical breakthroughs, to diet and nutrition tips, this valuable guide addresses everything you need to overcome your fear and gain a warrior mind-set-redefining everything you thought you knew about the meaning of masculinity.