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Gut Crisis

Autor Robert Keith Wallace, Samantha Wallace
en Limba Engleză Paperback – 7 iul 2017
Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually leads to inflammation that underlies chronic health conditions such as obesity, diabetes, autoimmune disease, heart disease, and degenerative brain disorders.
This book reveals a hidden health crisis taking place around the world and talks about the most recent and effective treatment programs. It gives practical advice based on what the ancients have known for centuries: by healing your gut through diet, lifestyle, and simple procedures, you can heal your body and mind.
Gut Crisis includes practical issues that affect everyone:
  • What disorders are caused by an imbalanced state of gut bacteria?
  • How do gut bacteria affect your cravings and emotions?
  • What are the effects of probiotics?
  • What is your personal Gut/Brain Nature?
  • What can you do to heal your gut?
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Specificații

ISBN-13: 9780999055823
ISBN-10: 0999055828
Pagini: 310
Dimensiuni: 152 x 229 x 19 mm
Greutate: 0.51 kg
Editura: Dharma Publications

Notă biografică

Dr. Robert Keith Wallace did pioneering research on the Transcendental Meditation technique. His seminal papers-published in Science, American Journal of Physiology, and Scientific American-on a fourth major state of consciousness support a new paradigm of mind-body medicine and total brain development. Dr. Wallace is the founding President of Maharishi International University and has traveled around the world giving lectures at major universities and institutes, and has written and co-authored several books. He is presently a Trustee of Maharishi International University, and Chairman of the Department of Physiology and Health.