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Hamlyn All Colour Cookery: 200 5:2 Diet Recipes de Hamlyn

Hamlyn All Colour Cookery: 200 5:2 Diet Recipes: Hamlyn All Colour Cookery

Autor Hamlyn
en Limba Engleză Paperback – 3 mar 2016
The 5:2 diet, or the fasting diet, is brilliantly explained in this guide, with 200 appetising recipes for fasting days, this is your book for sustainable weight loss.
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Specificații

ISBN-13: 9780600633471
ISBN-10: 0600633470
Pagini: 240
Ilustrații: 100 colour photographs
Dimensiuni: 140 x 166 x 22 mm
Greutate: 0.38 kg
Editura: OCTOPUS PUBLISHING GROUP
Seria Hamlyn All Colour Cookery

Notă biografică

Angela Dowden has a degree in Food Science from Nottingham University and has worked in the food industry for eight years as a nutritionist. For the last 15 years she has also worked as a journalist, writing for everybody from the World Cancer Research Fund to Closer magazine, covering everything from energy density and the fat content of minced beef to the latest celebrity diet. In 2012 she was awarded Nutrition and Health Writer/Broadcaster of the Year. Her nutrition philosophy is fad-free and pragmatic; she loves food and doesn't do lectures on lentils (although she thinks they're lovely too!).