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Handstand Mastery

Autor Steve Plitt
en Limba Engleză Paperback
Handstand Mastery: A Beginners Guide To Learn How To Easily Do A Handstand Are You Ready To Learn How To Master The Handstand? If So You've Come To The Right Place... Some people think that doing a handstand is just so easy, but it actually takes a lot of patience and determination in order to do a proper handstand. Handstands are actually beneficial mainly because they can strengthen your core, open up your shoulders, strengthens the back, butt, and legs, as well-so it's definitely good for you With the help of this book, you'll learn tips and tricks on how to do the perfect handstand Here's A Preview Of What This Book Contains... An Introduction To Handstands How To Warm Up Your Wrists & Shoulders Strengthening Your Core For Handstands How To Position Your Body Correctly Basic Types Of Handstands Explained And Much, Much More Be Sure To Download Your Bonus Content At The Back Of This Book
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Specificații

ISBN-13: 9781511484459
ISBN-10: 1511484454
Pagini: 46
Dimensiuni: 127 x 203 x 3 mm
Greutate: 0.05 kg