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Happiness For Dummies

Autor WD Gentry
en Limba Engleză Paperback – 18 aug 2008

Tips for balancing work and play Find the happiness you want and live "the good life" you deserve!
Give yourself the gift of happiness! This friendly, upbeat guide gives you proven techniques for living a more meaningful, healthy, and productive life and truly becoming a happier person. No matter your current circumstances, you'll find positive concepts and techniques to help you change key behaviors--and foster the good habits that will bring you the happiness you seek!
Discover how to:

 

  • Overcome common obstacles to happiness
  • Identify your strengths and virtues
  • Improve your emotional and spiritual life
  • Achieve happiness in your relationships
  • Always find the silver lining

 

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Specificații

ISBN-13: 9780470281710
ISBN-10: 0470281715
Pagini: 368
Dimensiuni: 187 x 235 x 20 mm
Greutate: 0.54 kg
Editura: Wiley
Locul publicării:Hoboken, United States

Public țintă

Happiness For Dummies is for those readers who are looking for easy to access information on the growing field of positive psychology and other proven approaches to enriching their lives.

Descriere

Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in Happiness For Dummies , the ultimate guide to achieving bliss! You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be.