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Happiness: Cărți despre fericire

Autor Andy Cope, Andy Whittaker, Shonette Bason-Wood
en Limba Engleză Paperback – 26 dec 2018
Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the Dr. of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, healthier and a great deal happier.
About the Series: Little Books are accessible and engaging books with a focus on personal development and business topics, delivering quick, outcome-focused results, ideal for self-improvement junkies, commuters, or business readers.
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Specificații

ISBN-13: 9781473651036
ISBN-10: 1473651034
Pagini: 224
Dimensiuni: 128 x 230 x 14 mm
Greutate: 0.14 kg
Editura: John Murray Press
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Descriere

Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's first Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, much healthier and a great deal happier. Happiness is the definitive route map that shows you not only where, but also how.

It teaches you to harness your thoughts, memories, ideas and attention to embrace 'now', experience more joy and live a truly flourishing life. This book is a wake-up call to stop skimming the surface of life, take charge of your attitude and set your path for enlightenment. Buckle up.

You can expect peril, thrills, science and lots of laughter along the way.