Happiness: Cărți despre fericire
Autor Andy Cope, Andy Whittaker, Shonette Bason-Wooden Limba Engleză Paperback – 27 dec 2018
About the Series: Little Books are accessible and engaging books with a focus on personal development and business topics, delivering quick, outcome-focused results, ideal for self-improvement junkies, commuters, or business readers.
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Specificații
ISBN-10: 1473651034
Pagini: 224
Dimensiuni: 128 x 230 x 14 mm
Greutate: 0.16 kg
Editura: John Murray Press
Seria Cărți despre fericire
Descriere
Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's first Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, much healthier and a great deal happier. Happiness is the definitive route map that shows you not only where, but also how.
It teaches you to harness your thoughts, memories, ideas and attention to embrace 'now', experience more joy and live a truly flourishing life. This book is a wake-up call to stop skimming the surface of life, take charge of your attitude and set your path for enlightenment. Buckle up.
You can expect peril, thrills, science and lots of laughter along the way.