Headaches can be extremely common, especially in today's society where everyone is rushed off their feet, stressed, exhausted and forever taking on too much work. However, the big problem arises when we stop viewing headaches as something serious; whether large or small, headaches can often be a symptom of a more severe underlying problem, and ignoring them is the worst thing we can do. Do you often suffer from tension-headaches, migraines and more? Then this is the book for you. Whether you regularly experience primary or secondary headaches, you can use this guide to learn about the causes of headaches, the symptoms that can arise and how to tackle them if they are a common occurrence in your life. It also offers you details of natural cures, giving you useful tips and ideas to help stop that headache in its tracks, as well as information on how to prevent getting headaches and migraines in the future. The pain and inconvenience of headaches can really put a stop to your plans, whether they involve work, socialising, or simply relaxing. With the help of this book, you can take control of your headaches today and start living your life pain-free. Start now and see just how much of a difference it makes In this book we will discuss: - What you need to know about headaches About Headaches -The differences between primary and secondary headaches - We will take an in depth look as migraines - Way headaches can be cure naturally - How headaches and migraines can be avoided