Cantitate/Preț
Produs
Total produse
Vezi coșul
Healing the Shame That Binds You de John Bradshaw

Healing the Shame That Binds You

Autor John Bradshaw
en Limba Engleză Hardback – 31 iul 2015
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he releases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.
Citește tot Restrânge

Toate formatele și edițiile

Toate formatele și edițiile Preț Express
Paperback (1) 7973 lei  3-5 săpt.
  Health Communications Inc – 14 oct 2005 7973 lei  3-5 săpt.
Hardback (1) 28178 lei  3-5 săpt.
  HEALTH COMMUNICATIONS – 31 iul 2015 28178 lei  3-5 săpt.

Preț: 28178 lei

Nou

Puncte Express: 423
Preț estimativ în valută:
5393€ • 5673$ • 44100£

Carte disponibilă

Livrare economică 19 decembrie 24 - 02 ianuarie 25

 Adaugă în coș

Wish list
Gift list
Am citit!
Adaugă în listă
Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780757319136
ISBN-10: 0757319130
Pagini: 336
Dimensiuni: 140 x 216 x 21 mm
Greutate: 0.54 kg
Editura: HEALTH COMMUNICATIONS

Notă biografică

John Bradshaw (1933-2016) has been called "America's leading personal growth expert." The author of five New York Times bestsellers, Bradshaw On: The Family, Healing the Shame That Binds You, Homecoming, Creating Love, and Family Secrets. He created and hosted four nationally broadcast PBS television series based on his best-selling books. John pioneered the concept of the "Inner Child" and brought the term "dysfunctional family" into the mainstream. He has touched and changed millions of lives through his books, television series, and his lectures and workshops around the country. During his career he worked as a counselor, theologian, management consultant, and public speaker, becoming one of the primary figures in the contemporary self-help movement.

Descriere

Descriere de la o altă ediție sau format:

“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Key Features

  • This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues.
  • Includes affirmations, visualizations, inner voice and feeling exercises.
  • Strong supporting studies make this a popular book with counselors and other professionals.
  • Completely updated and revised