Most people who come into my office do not understand that the problems that they present to me originate with inner conflict. They believe sincerely (but mistakenly) their problems are the result of external causes. If they persevere in their healing work, they soon come to realize that healing is an "inside" job.
Most of us live with too much fear. This fear is manifested in a dizzying array of personal difficulties and problems, emotional states such as depression or anxiety, relationship breakdowns and unwanted physical symptoms. This book is dedicated to the process of the individual healing of the fear within you. It is based upon three beliefs: i) How you experience everything in life is not determined by any external agents or circumstances. It is determined by the state of consciousness you are in, ii) Your "normal" state of consciousness is fear-based and survival-oriented, which I call the aggressive/defensive ego. This consciousness perpetuates an extremely dark vision of reality and hardship for you and others.; and iii) There are other states of consciousness within you. If you can access them they will offer you an entirely different way of interpreting and experiencing your reality.
By healing your ego (fear) consciousness and developing a harmonious and supportive "Inner Family, you can experience and bring to others a far greater and more enduring peace, health and love.