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Healing Yourself with Self-Hypnosis: Overcome Nervous Tension Pain Fatigue Insomnia Depression Addictive Behaviors W

Autor Frank Samuel Caprio, Joseph Berger, Joseph R. Berger
en Limba Engleză Paperback – 30 apr 1998
This work has been updated to include more helpful information on weight loss, smoking cessation, substance abuse, sleep, sex, nervous disorders, pain management, fatigue, managing your emotions, depression, personal power, marriage, longevity, sports performance and performance anxiety.
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Specificații

ISBN-13: 9780735200043
ISBN-10: 0735200041
Pagini: 288
Dimensiuni: 150 x 232 x 19 mm
Greutate: 0.31 kg
Ediția:Revised and Exp
Editura: Prentice Hall Press

Descriere

Most people have habits they want to break, behaviors they want to change, or stresses they long to eliminate. Dr. Miller reveals how hypnosis can also be practiced by individuals as an easy, inexpensive way of improving their lives and healing common health problems such as weight loss, smoking cessation, substance abuse, sleep. sex, nervous disorders, fatigue, and other habits.

Notă biografică

Frank Caprio