This book provides a variety of low-fat recipes that are generally easy to prepare and, almost without exception, delicious and impressive. Anthony Parkinson has written the best all encompassing low-fat cookbook to hit the shelves in years. His recipes are accessible and well written. The recipes tend to be the simple, mouth-watering, with fresh ingredients and fairly fast cooking times. This is a cookbook to be used, and used often. A must have book for anyone serious about a low-fat diet. Anthony Parkinson is the author of numerous books, articles and a well traveled food writer. Anthony Parkinson began his culinary education in Brooklyn, New York as a child. Today Parkinson is a well known teacher and culinary master living in Canton, Mississippi.