Blood pressure is a measure of the force of blood against the walls of blood vessels. To prevent and control high blood pressure, this cookbook contains mouth-watering Indian vegetarian recipes based on superfoods that have the following therapeutic effects: - Foods that have a diuretic effect. - Foods that have potent vasodilating properties. - Foods rich in magnesium. - Foods rich in potassium. - Foods that keep nitric oxide levels high in your body. Get ready to manage your blood pressure with super delicious and healthy vegetarian recipes from Indian cuisine.