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How To Walk: How to...Thich Nhat Hanh

Autor Thich Nhat Hanh
en Limba Engleză Paperback – 7 iul 2016

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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Specificații

ISBN-13: 9781846045165
ISBN-10: 1846045169
Pagini: 128
Dimensiuni: 110 x 155 x 15 mm
Greutate: 0.09 kg
Editura: Ebury Publishing
Seria How to...Thich Nhat Hanh


Notă biografică

Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22nd January 2022, at the age of 95.

Recenzii

“Thich Nhat Hanh is one of the greatest teachers of our time. He reaches from the heights of insight down to the deepest places of the absolutely ordinary.”—Robert Thurman, Essential Tibetan Buddhism