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Hygge and Lagom

Autor Linda Meik
en Limba Engleză Paperback – 5 noi 2020

Explore the life-changing philosophies which make Scandinavia one of the happiest places on earth.

Do you want to learn how Hygge and Lagom philosophies can calm your mind, help you practice mindfulness, and make you enjoy the little things in life? Are you tired of feeling stressed, disconnected, and adrift in the world? Then this bundle is for you.


This brilliant 2-in-1 book bundle explores the Hygge and Lagom philosophies, offering you a holistic and transformational plan which will impact all areas of your life. Designed to provide a practical way of altering your outlook on life, inside you'll find a detailed look at Hygge and Lagom, along with everything you need to enjoy a more fulfilling existence.


In part one, you'll explore the concept of Hygge, and how you can enjoy a simpler life of wellbeing, including:


- The Basics Of Hygge - How You Can Begin Enjoying a Hygge Lifestyle

- Uncovering The Countless Emotional and Mental Health Benefits of Hygge

- 25+ Simple and Practical Ways To Practice Hygge

- Incorporating Hygge Into Your Work and Home

- Top Signs That You're Living a Hygge Lifestyle

- And How To Create a Frugal and Hygge Home

And in part two, you'll learn how the Swedish concept of Lagom can help you appreciate the small things in life and be comfortable with what you have, including:

- Simple Reasons Why You Should Be Practicing Lagom Now

- The Best Ways To Adopt a Lagom Mindset and Look After Your Wellbeing

- Incorporating Lagom Into Your Friendships and Relationships

- Why Minimalism and Lagom Go Hand-In-Hand

- A Brilliant 7-Day Decluttering Plan For Clearing Your Home

- How To Become More Mindful, Improve Your Health, and Boost Your Emotions

- And Much More


Covering diet, exercise, sleep, relationships, hobbies and even frugal living, this bundle is perfect for anyone who wants to drastically transform the way they live and learn to appreciate the little things in life. So don't wait - it's time for you to discover why the Scandinavians are some of the happiest people on earth.

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Toate formatele și edițiile Preț Express
Paperback (1) 17416 lei  38-44 zile
  Viem Ltd – 5 noi 2020 17416 lei  38-44 zile
Hardback (1) 21956 lei  38-44 zile
  Viem Ltd – 5 noi 2020 21956 lei  38-44 zile

Preț: 17416 lei

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Specificații

ISBN-13: 9781914014314
ISBN-10: 1914014316
Pagini: 346
Dimensiuni: 152 x 229 x 18 mm
Greutate: 0.46 kg
Editura: Viem Ltd