HYPNOSIS

Discover how to experience meaningful change in all areas of life by putting a Stop Overthinking and learning Hypnosis for Weight Loss

In life, it is difficult to avoid the convenient impulsive urge to put off stuff and to miss essential commitments. It is equally difficult to avoid negative thoughts, anxiety and overthinking. And if you have failed to lose weight many times in the past, you shouldn't give up. You failed because standard treatment is not the right path for us. Our minds play a fundamental role in this process.

Probably the main problem is that you do not believe that you will be much happier and healthier once you reach your goal and consequently do not feel able to achieve it. You cannot imagine yourself slimmer and with an attractive body, because you are convinced that you are current form will accompany you throughout your life, and there is no way to change it.

This 2 in 1 book will teach you the right mindset and habits you need adopting in straightforward steps.

It also gives you practical ways to implement each solution to ensure your sustainable change.

This book covers:

- Symptoms of an Overthinker

- What are Stress and Anxiety?

- Mindfulness to change your life

- Declutter Your Mind to Clean Your Thoughts

- How Self-Hypnosis can increase your Self-Esteem and Confidence

- Psychology of Hypnosis

- Hypnosis to Choose Health and Quit the Vicious Circle of compulsive eating

- Gastric Band Hypnosis

...And Much More