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Ikigai

Autor Alicia Mori
en Limba Engleză Paperback – 26 oct 2020
Discover The True Purpose Of Your Life And Live Longer: Here's How


Have you ever heard about Okinawa?

It's an island in Japan where people regularly live to be 100 years old. Even at a very advanced age, they still do what they love and enjoy an active social life.

One of their main secrets is Ikigai. It means the reason why you get up in the morning. It's what makes your life valuable. It makes you feel peaceful, focused, and energized. It can be a hobby, but you can also choose your job based on your ikigai - and you'll be an excellent professional because you'll be doing what you're naturally good at

So... how do you find your ikigai?

Try this book. It's the ultimate guide to discovering your Ikigai and applying Okinawan lifestyle hacks to your own life. This book is special because it offers real techniques developed by psychotherapists, not motivational slogans or esoteric theories.


Here's what you'll learn:


  • The surprising reason why people in certain communities live unusually long and healthy lives
  • Scientifically proven lifestyle hacks that will help you slow down your aging processes
  • Psychotherapeutic techniques that will lead you towards discovering your ikigai
  • Nutrition strategies that will boost your health and help you focus on doing what you love
  • And much, much more


Take your first step towards discovering your ikigai and you'll be amazed by how focused and mindful your life will become


Some Frequently Asked Questions:


Q: Is ikigai a religious concept?

A: Not necessarily. Spirituality helps many people find their true purpose, but it's not absolutely necessary to believe in gods or follow specific religious rituals if you want to discover your ikigai.

Q: I suffer from depression and anxiety. Will ikigai help me?

A: Yes. Your mental health professional can also help you find your ikigai if you ask them to.


Are you ready to discover your ikigai and transform your life?

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Toate formatele și edițiile Preț Express
Paperback (1) 13443 lei  38-44 zile
  Charlie Creative Lab – 26 oct 2020 13443 lei  38-44 zile
Hardback (1) 18141 lei  38-44 zile
  Charlie Creative Lab – 6 noi 2020 18141 lei  38-44 zile

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Specificații

ISBN-13: 9781801152792
ISBN-10: 1801152799
Pagini: 202
Dimensiuni: 152 x 229 x 11 mm
Greutate: 0.28 kg
Editura: Charlie Creative Lab